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CUSTOMISED PERSONAL TRAINING & DIET PLANS
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
A healthier, happier lifestyle awaits you. Contact me today.
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Hi! I am with Renuka Mindful Fitness since March. The balanced indian diet and exercises are fantastic.i lost 7 kgs and i am very happy with the results. 😊
I am a banker and my job is mostly that of sitting at one place for a long time. I was a bit hesitant to take a personal training from a lady instructor but when i saw her videos on workout i was stunned!!! I immediately contacted Renuka Madam and took her training.im with renukas mindful fitness for 3 months now. I reduced 5 kgs. Diet and exercise rocks. My best wishes.
I came to know about Renukas mindful fitness through facebook. I had many doubts. I have not done gym or diet in my life. But when i joined her she made everything so simple. I am not hungry anymore. Diet is all that you easily make at home. What she teaches is the portion control. I give 10 🌟 🌟🌟🌟🌟🌟🌟🌟🌟🌟
Thank you renuka madam for teaching me exercise.after delivery i become over weight. I have two children.no time for exercise.but renuka madam teach nice workout in one hour. Diet also good.
Renuka was my colleague and im amazed by her multi tasking skills and talent. She was good in her job and now she is superb in her workout and diet plans. Im very proud of you my dear. Im happy i took your diet and workout sessions for 3 months and the results are just amazing. Im sticking to you for the rest of thr year. Cheers😀😀😀
Im Nachiket and i am writing this testimony on behalf of my mother. She is a senior citizen and has frozen shoulders.due to frequent pain and age she was not able to loose weight.but thank god i got to know about Renuka's Mindful Fitness through my friend and i took two month sessions.Her spoken skills are excellent as she convinces senior people with respect and care. My mother loves her. Her diet is very good and exercise as per age. Thank you.
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“The secret of getting ahead is getting started”
Mark Twain
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